Vitamin B2 50mg Riboflavin Tablets for Supporting Fat and Energy Metabolism

Vitamin B₂ 50mg Riboflavin Tablets for Supporting Fat and Energy Metabolism

Basic information:

Description:

Vitamin B₂, also called Riboflavin, is an important vitamin that also acts as an antioxidant within the body. Vitamin B₂ is responsible for maintaining healthy blood cells, helping to boost energy levels, facilitating in a healthy metabolism, preventing free radical damage, contributing to growth, protecting skin and eye health, and even more.

The 12 Best Sources of Vitamin B₂ (Riboflavin):

Based on the adult RDA of 1.3 mg/daily for adult men, these are the 12 best food sources of riboflavin:

1. Liver (from lamb, beef, veal, turkey, or chicken)
3 oz: 3.9 mg (229 %)

2. Seaweed
1 cup seaweed: 4.1 mg (242%)

3. Organ Meat (including beef or lamb kidneys)
3 oz: 2.5 mg (149%)

4. Mollusks/ Cuttlefish
3 oz: 1.5 mg (86%)

5. Organic Feta Cheese
1 cup: 1.3 mg (74%)

6. Almonds
1 cup 1.0 mg (57%)

7. Grass-Fed Beef (or Lamb)
3 oz: .73 (43%)

8. Tempeh – Fermented Soy
1 cup: .6 mg (35%)

9. Mackerel Fish
3 oz: .49 mg (29%)

10. Eggs
1 egg: .26 mg (15%)

11. Organic Goat Cheese
1 oz: .3 mg (20%)

12. Tahini/Sesame Seed Paste
2 Tbsp: .2 mg (10%)

Benefit:

1. Proven to Help Prevent Headaches including Migraines

2. Helps Support Eye Health

3. Helps Prevent and Treat Anemia

4. Needed for Maintaining Proper Energy Levels

5. Provides Antioxidant Properties and Defends Against Cancer

6. Protects Healthy Hair and Skin

Supplementing with Vitamin B₂ (Riboflavin)

According to the USDA, the daily recommended allowance of Vitamin B2 Riboflavin is as follows (8):

Infants:

• 0 – 6 months: 0.3* milligrams per day (mg/day)
• 7 – 12 months: 0.4* mg/day

Children:

• 1 – 3 years: 0.5 mg/day
• 4 – 8 years: 0.6 mg/day
• 9 – 13 years: 0.9 mg/day

Adolescents and Adults:

• Males age 14 and older: 1.3 mg/day
• Females age 14 to 18 years: 1.0 mg/day
• Females age 19 and older: 1.1 mg/day

Our advantages:

We can customize orders to suit any of your dietary supplements needs and help you gain competitive advantage in the industry. We will work with you to make sure your supplement is manufactured in the way you desire and with raw materials you prefer.

Our service:

We are mainly focus on contract manufacturing and private label of food supplements, including the following:
- Providing new product development and formulation management service
- Manufacturing tablets / capsule / softgel / sachet / powder into bulk package
- Offering bottle / blister of tablet / capsule / softgel without brand name
- Offering box / bottle of tablet / capsule / softgel with your brand name

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